Have you had to take some time away from Football, Running, CrossFit, or the gym?
Have you had a nasty injury, and have been signed off from Physio, but don’t feel ready to return to sport?
After Trauma, you are signed off as soon as ‘Functional Daily Living’ can be achieved, but this doesn’t mean you are ready to get you back training the way you want to.
We work regularly with Athletes who suffer
Muscle Tears
Knee Pain
Back Pain
Shoulder Pain
Achillies Pain
Tendonitis
Fractures
Shin Splints
Pre/Post Surgery
Our Therapists are all athletes too, so we know how important it is for you to start your Sport and Exercise again.
Your Goals, and Sport shape your exercise/rehab programme, so you have the action plan needed to return to the sport you love.