Contact us
FAQs
What are your Opening Hours?
Monday 08:30–12:30Tuesday 08:30–14:30Wednesday 07:00–14:30 & 18:00–20:00Thursday 14:30–20:30Friday 07:00–13:00Saturday 07:00–12:00Sunday ClosedWhat do I need to bring with me?
Sports Massage?
Loose Comfortable Clothing. Water
Injuries/Coaching
Please bring trainers and sports/comfortable loose clothes for any Injuries, Rehab or Coaching. Water.
How to Reschedule / Cancel?
All appointments are NON refundable, but we can reschedule the appointment or pass on as a gift voucher.
The cancellation policy is <strong>48hours</strong> before your appointment.
Will I need to join a gym or buy some equipment to do my exercises?
Where do I find you?
We share the same unit as LN CrossFit and Hot Pod Yoga Studio opposite YES Electrical, just off Sadler Road.
Click here to take you here via Google Maps
Is there Parking?
There is plenty of parking outside the building. Sometimes this maybe FULL when classes are on.
You may park on the side street or anywhere else on the unit’s estate after 6pm.
Do you do Gift Vouchers?
Absolutely! Please click here
Gift Vouchers are available all year round, 10% when you spend over £100.
Choose your design and the amount you want to gift.
What should I wear for a Sports Massage?
Is there Parking?
There is plenty of parking outside the building. Sometimes this maybe FULL when classes are on.
You may park on the side street or anywhere else on the unit’s estate after 6pm.