Welcome to @LINCSinjury - a one stop shop to keep you moving
Injuries
Injured? Chronic Pain? Exercises Needed? Prescriptive Exercises? Movement Screening, and more
Runners
Professional Gait Analysis
Specific Running Injuries
Running Plans / Programmes (including s+c work)
Strength & Conditioning Workshops/Classes
Sports Massage
Treat yourself to a pre / post / maintenance sports massage.
Can help to relieve and relax tension from training
Now Taking Outdoor Exercise Rehabilitation and Fitness Sessions
One-to-One, Families and Small Group (Max 8)
Testimonials
About Us
10+ years within the industry, and still a keen eye on keeping up to date with the latest research and treatment protocols. Extremley motivated to helping other achieve to the best of their ability whether for performance and recovery from injury
Background: Sports Therapy, Strength & Conditioning, Exercise to Music Instructor, Running Coach, Biomechanical Analaysis
Address: LN Crossfit, 19-20 Earlsfield Close, Lincoln, LN6 3RT
Email: emma@lincsinjury.co.uk
Our Services
Huge variety of services:
Injury Treatment, Pre / Post Surgery
Sports Massage
Gait / Movement Screening
Workshops, Exercise Classes
S+C Individual Programming