Friendly, qualified Sports Massage Therapist.
Excellent quality Sports Massage that is tailored to suit you, taking the time to find out about you, in order to select the correct protocol to suit you.
You don’t need to be a ‘sporty’ person to reap the benefits of Sports Massage; we have a wide range of clients with various occupations, lifestyles and hobbies ranging from 12 years – 92 years!
Sports (Remedial) Massage is a type of massage that is strong and deeper than a Swedish massage, targeting specific areas, with the focus on finding out the cause/problems including guidance on how to fix the issue, it can also include advanced massage options including blading, cupping, mobilising and manipulating!
Sports Massage Benefits
- Reduce Anxiety
- Improved Sleep
- Promotes Relaxation, mind and body
- Desensitises area's of chronic pain and trauma
- Help relieve niggles / minor issues
- Promotes Circulation
- Stimulates peripheral nervous system
- A tool for recovery whilst in peak training
I was quite apprehensive about seeking a Sports Massage to begin with, but as a very keen runner it is now something I value highly. I find getting a regular Sports Massage has reduced my injuries and has kept me on track to achieving my goals. When I have had a minor injury or niggle, Emma has worked with me to understand what I can do to rehabilitate and has given me appropriate and effective exercises to complete. Emma is friendly, extremely knowledgeable and supportive – I have been seeing Emma for over three years now and would highly recommend her to anyone.
Alice Carter, Running Coach
One of the best sports massages that I’ve had. Will definitely be recommending to friends and family
— Safa Awajan UKBFF Rookie Bikini winner 2018
Brilliant! Absolutely hooked don’t know what I did before knots in back removed!
— Dr. Kishan Rees Clinical Research Fellow.
Emma is very friendly and knowledgeable. She did a hands on treatment for my shoulder yesterday and for the first time in a long time I’ve woken up today feeling some relief! I’ve been given some exercises which I will be doing daily and will definitely book in for another sports massage!
Return Sports Massage after many months due to the current situation. Emma has up to date protocol in place with regards CV19 and very informative information on what is expected from both client and provider when booking.
Having sorted out my calf pains which I was more concerned about, she then found the real problem, my back. The knots and tension seemed to everywhere, and it quickly became evident to me why I won't leave it so long between treatment next time.
Its been a few days now since the massage and I still feel a lot more flexible and less tense. Emma is the ultimate professional, customer focused and an all round ambassador for her profession.
I am a regular runner and have built upto marathon distance (and a little beyond) in recent weeks and sessions with Emma have been invaluable.
I have had a couple of minor niggly hip and feet injuries which Emma was able to explain the reason for this and gave me exercises to help prevention.
Would definitely recommend for her sports massages , and while she doesn't hold back with inflicting pain it's all good pain!!