What's the difference between a Sports Massage and a General/Swedish Massage?
- Deeper, and more intense than a general massage
- Focuses on relieving your muscle tension
- Your Massage is tailored to suit your aches and pains
- Treatment is bespoke to your needs, rather than a standard routine treatment that you'd find at a Spa
Book for your Sports Massage here
General Sports Massage
Advanced Sports Massage - with Emma (Clinic Owner) - 10+ years Experience
Do you need a 'Sports' Massage?
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Why would I need a regular Sports Massage
- Help relieve your aches and pains
- Improves your Sleep
- Reduces your anxiety
- Promotes Relaxation, mind and body
- Desensitises area's of your pain and trauma
- Promotes circulation to your bodies tissues
Key Reasons for Sporting Athletes:
- Great for PRE/POST Sports Events too
- A tool for recovery whilst in peak training
- Your muscles recover faster from training
Who we are...
Emma (Owner)
- BSc Sports Therapy And many additional courses throughout 10+ years of training
- Level 4 Strength and Conditioning
- Stroke Solutions Instructor
- Level 5 Sports Massage Therapist
- Working towards: Helping as many people as possible to keep moving
- Hobbies: Crossfit, Gym, Running, Reading non fiction (generally self help books!)