Run Strong - The group Classes are ran in 8 week cycles

Wednesday Evenings- Redwood Park & Community Centre

18:30-19:15 - Strength Class weights based circuit class led by Emma (Strength and Injury Coach)

19:15 - 20:00 - Drill and Technique Class with a large technique focus led by Andy (Run Coach)

The Block is already underway and FULL, our next one will Start 01 June

Limited to 20 Spaces ... Get your space now to improve your Running this Summer

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