We have Re-launched from LINCS Strength and Conditioning to
'RUN STRONG - Lincoln' starting again Wednesday 29th September
These Sessions will be ran in Blocks and will be a mixture between:
Every Wednesday 18:30-19:15
8 weeks - Running Specific Sessions : Running Specific Weight Sessions
With Optional live Zoom / Recordings to keep you all engaged.
Every Wednesday 19:15-20:00
8 weeks - Run Coaching Sessions : Specific technique and Speed sessions
With Homework to assist the coaching throughout the week.
Pay as you go - £7.00 +20p processing fee
Strength Blocks - £42 full 8 weeks
Run Coaching Block - £35 full 8 weeks
"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."