We have Re-launched from LINCS Strength and Conditioning to
'RUN STRONG - Lincoln' starting again in September
These Sessions will be ran in Blocks and will be a mixture between:
6 weeks - Running Specific Sessions : Running Specific Weight Sessions
Optional live Zoom / Recordings to keep you all engaged.
"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."