Build and Better your 10km

£35.00

Get a 10km PB! Build + better yourself from 5-10km & 10km in 8weeks!

Coached Session – Wednesdays at 1830-1930

From LN CrossFit Lincoln, Earlsfield Drive, Lincoln, LN6 3RT

3 in stock

Description

Get a 10km PB! Build + better yourself from 5-10km & 10km in 8weeks!

Starting 04 August 2021. Session already in progress – Please let me know if would be interested in the next one, by emailing emma@lincsinjury.co.uk

If you are pushing towards a time for a 10km, or if you would like to be able to run a 5-10km we have a coach and a programme for you.

Work Coach Andy and myself (Emma) for guidance to keep you motivated, reduce the risk of injury as well as performance technique work! Access to the coach at any time within the programme.

Programming x3 sessions a week, Class attendance once a week, homework x 2 a week – we can buddy you up with someone so you are not running alone.

Support throughout the 8week block and a private facebook group for motivation and support.

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