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Sports and Injury Clinic that helps patients to get free from pain and keep moving
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Sports Massage
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Running
Run Strong Classes
Tendinopathy in Runners
Top 5 Exercises for Hip Pain when Running
Do you run with an overstride?
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The ‘Knowledge’ Centre
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How-to-guide
Build your Bullet Proof Shoulders
How to treat a Frozen Shoulder
How to use a Foam Roller
Top 5 Exercises for Lower Back Pain
How do I foam roll my back?
How do I foam roll my calves?
How do I foam roll my quads?
How do I Stretch my Hamstrings?
How do I use my Massage Gun on my Legs?
Top 5 Exercises for Hip Pain when Running
What is the best way to relieve hip pain?
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Injury & Health Topics
Foam Rolling Explained
What is the Core?
Running
Top 5 Exercises for Hip Pain when Running
Do you run with an overstride?
Tendinopathy in Runners
How do I foam roll my calves?
How do I foam roll my quads?
How do I Stretch my Hamstrings?
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Your Appointment
About LINCSinjury
Cancellation Policy
What to wear for a Sports Massage?
Opening Hours
Getting to the Clinic
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FAQs Sports Massage
Do I need a Sports Massage?
Swedish Massage vs Sports Massage?
What to wear for a Sports Massage?
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Do I need a Sports Massage?
Swedish Massage vs Sports Massage?
What do Osteopaths do?
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